It is related to the production of serotonin, so some people think that…. Uses of methylsulfonylmethane. Medically reviewed by Alan Carter, Pharm. Osteoarthritis and joint pain Recovery after exercise Allergies Ulcers Rosacea How to take Risks and side effects Summary We include products we think are useful for our readers.
Treating osteoarthritis and joint pain. Share on Pinterest Studies suggest that MSM supplements may help treat osteoarthritis and joint pain. Promoting recovery after exercise. Treating allergies. Preventing or treating ulcers. Rosacea and inflammation of the skin.
How to take MSM for health benefits. Share on Pinterest MSM is also available in powder form. Potential risks and side effects of MSM. Latest news Could 'cupping' technique boost vaccine delivery? Scientists identify new cause of vascular injury in type 2 diabetes.
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Mayo Clinic does not endorse any of the third party products and services advertised. A single copy of these materials may be reprinted for noncommercial personal use only. This content does not have an English version. This content does not have an Arabic version. See more conditions. However, some people may experience mild reactions if they are sensitive to MSM, such as stomach issues like nausea, bloating and diarrhea. When applied to the skin, it may also cause mild skin or eye irritation 33 , Additionally, there is concern over mixing MSM with alcohol since other sulfur-containing medications can cause adverse reactions when mixed with alcoholic beverages MSM supplements are generally considered safe.
However, they may cause side effects like nausea, diarrhea and skin reactions in some people. Research shows that it may be helpful in reducing joint pain, lowering inflammation, improving skin health, decreasing allergy symptoms and speeding recovery after exercise. Additionally, some evidence suggests that MSM can boost the immune system and may have cancer-fighting properties.
Although the current findings on MSM are promising, more research is needed to understand all of its potential benefits as well as possible side effects. Some supplements can have powerful effects. Here is a list of 4 natural supplements that are just as effective as pharmaceutical drugs.
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Here are 8 science-backed health benefits of MSM. Share on Pinterest. Participants who were on MSM showed improvement in pain and general functional well-being compared to those who took the placebo. Osteoarthritis OA is the most common form of arthritis. It can cause joint pain and stiffness. Learn about the causes, symptoms and treatments.
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